EXBUSN 138 - Stop Procrastinating: How to End Those Needless Delays and Get More Done

Course Description

Most people procrastinate to some extent, but for some, it creates stress and problems that could be avoided. Whether your procrastination affects your personal life or your job, this class will help you understand why you wait to get things done and what to do about it. In this class you'll learn the difference between procrastination and over-commitment, determine areas where procrastination is a problem and where it's "comfortable," identify positive and negative consequences for problem procrastination, and discover effective techniques to address unnecessary delays. You'll leave this fun and productive session with a written plan to overcome your procrastination.